You will love the changes in your body! These classes are designed to strengthen,tone,lengthen and sculpt every part of your body, arms, thighs,seat and abs.
3-5 Classes per week are recommended for best results.
Dance to a variety of genres in this heart pumping, calorie burning class. You are sure to sweat the time away while learning motivating routines choreographed to pop music, Latin rythms and even a bit a country!
Open level Barre class that is inspired by the disciplines of Ballet, Yoga and Pilates. Each class is masterfully choreographed for a smooth transition while working to high energy music and a variety of equipment that will keep you motivated.
30 minutes is all you need in with this High Intensity Interval Training class format. Using different Metabolic Training Methods that will challenge your balance, agility, speed and power in order to accelerate your calorie burn, develop your level of fitness and dramatically amplify your metabolism.
New Client 1st Month (unlimited Classes) $89 *DEAL!
Drop-in class rate $20.00
Monthly Unlimited class (12 month auto pay) $135.00 *VALUE
10 Class pass ...$170.00 *FLEXIBILITY 90 day expiration
more class pass options available
contact us for details
Special rates for high school and college students